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March 24.2025
4 Minutes Read

How a Guelph Mom is Raising Awareness on Video Gaming Addiction

Happy pair outdoors symbolizing video gaming addiction awareness

Understanding Video Gaming Addiction: A Parent's Perspective

Video gaming addiction is often misunderstood, but for families like Elaine Uskoski’s, it is a harsh reality with profound implications. Elaine, a dedicated mom from Guelph, has emerged as a beacon of hope for parents grappling with the same challenges after navigating her own son’s difficult path. Her son's struggle with video gaming addiction brought to light not just the devastating effects it can have on a young person’s life, but also the pressing need for greater awareness and resources to combat this growing issue.

Elaine Uskoski’s Journey: From Concern to Action

Ten years ago, Elaine almost could not recognize her own son, Jake, when she encountered him in his dorm. The once bustling college student was now a hollow shell of himself, consumed by gaming. At merely 127 pounds, Jake exhibited signs that raised significant concern — from tremors to an alarming disconnection from reality. Elaine’s heart-wrenching journey to help him overcomes his addiction inspired her to dedicate her life to this cause. Jake, now nearly eight years sober from gaming, credits his mother’s unwavering support as pivotal in reclaiming his life.

Why Gaming Addiction Matters: The Underlying Causes

Gaming addiction is classified as a behavioral addiction rather than a substance use disorder. According to Elaine, this distinction is crucial; it means that the solutions and treatments must also differ. While some may believe that gaming is a harmless hobby, it can often serve as a coping mechanism for underlying issues such as anxiety and depression. This awareness can empower parents to address not only the gaming itself but the root emotional struggles they may have overlooked.

Common Misconceptions Surrounding Gaming Addiction

One of the most significant misconceptions about video gaming addiction is the belief that it's not a real addiction. Elaine argues that it is essential to reframe our understanding: "Gaming addiction is a behavioral addiction similar to food or sex addiction; it can disrupt lives and relationships just as severely." Misjudging the severity of this issue may lead parents to overlook vital signs that their children may be struggling.

Supporting Your Child Through Gaming Challenges

For parents worried about their child's gaming habits, Elaine offers proactive advice. One valuable recommendation is to create a supervised gaming environment. Keeping gaming systems in shared spaces rather than bedrooms promotes healthier habits and encourages family interaction. Bedrooms should be sanctuaries for rest, not battlefields for virtual games. Setting screen time limits is also vital: "Moderation is key, and it's crucial to prioritize emotional health over gaming hours," Elaine asserts.

Resources and Support: Making a Difference

Elaine has taken her efforts a step further by becoming a clinical specialist in gaming disorders and contributing to organizations like Game Quitters. Her journey through the complexities of video gaming addiction has led her to call for increased funding for frontline healthcare workers to better understand and support those affected. The current resources often fall short of addressing the unique challenges posed by this addiction.

Future Directions: Advocating for Change

Elaine’s work has gained recognition as she becomes a finalist for the 2025 Women Changing the World Awards — a testament to her commitment to raising awareness about video gaming addiction. As she moves forward, her advocacy highlights the urgent need for parents, educators, and policymakers to collaborate in creating effective solutions. The need for recognition of gaming addiction is critical, especially in today’s digital landscape, where virtual engagement is part of everyday life.

Engaging the Community: The Importance of Dialogue

Encouraging open conversations about gaming and mental health is crucial. Often, parents may shy away from discussing their children’s gaming habits, fearing judgment or misunderstanding. However, Elaine emphasizes the importance of community: "Sharing our experiences and insights not only provides support but also fosters understanding and awareness. We are not alone in this fight, and together we can advocate for change and support one another."

Ultimately, as technology continues to permeate every aspect of our lives, awareness and proactive measures can help pave the way for healthier gaming habits and improved mental health for our children. Let’s work together to understand the nuances of gaming addiction, seek out the necessary resources, and support one another as we navigate this challenging landscape.

If you or someone you know is struggling with gaming addiction, consider reaching out for professional help. Organizations like Game Quitters and local mental health services can provide guidance and support to families.

Gaming & Addiction

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12.03.2025

Teen Video Game Addiction: What Parents Must Know to Help

Update Understanding Teen Video Game Addiction: A Growing Concern As parents, we want the best for our children, but the increasing number of teens grappling with video game addiction presents a significant challenge. Studies have shown that excessive gaming can disrupt sleep, hinder academic performance, and negatively impact social interactions. With today's immersive technology, the lines between entertainment and addiction are beginning to blur. What Makes Video Games Addictive? Video games often activate our brain's dopamine pathways much like other addictive behaviors such as gambling or alcohol use. According to Dr. Bradley Zicherman, a child and adolescent psychiatrist at the Stanford Medicine Youth Recovery Clinic, this neurological response is particularly dangerous for teenagers, whose brains are still developing. With gaming technology advancing, including graphics and storytelling, younger audiences find it more difficult to disengage from the virtual world. The Rise of Video Game Addiction During the Pandemic The COVID-19 pandemic exacerbated this crisis. As extracurricular activities were curtailed and face-to-face interactions became limited, many teens turned to gaming, leading to skyrocketing addiction rates. As screens became central to social interactions, the inclination of teens to connect solely through gaming heightened the need for awareness and intervention. Signs and Symptoms of Video Game Addiction Identifying video game addiction can be challenging. The criteria for Internet Gaming Disorder, first classified in 2013, include preoccupation with gaming and withdrawal symptoms when not playing. If you notice your child exhibiting signs such as missing school for gaming sessions, neglecting responsibilities, or showing increased isolation, these may indicate a deeper issue. Addressing these symptoms early can prevent further distress. Establishing a Healthy Dialogue The first step in combating video game addiction is communication. Dr. Timothy Fong from UCLA Health suggests engaging with your child by playing their games. This shared experience fosters understanding and shows your willingness to learn about their interests, making it easier to discuss any concerns about excessive gaming. Professional Help is Available When excessive gaming begins affecting a teen’s quality of life, professional help may be necessary. Consulting with pediatricians or mental health professionals can facilitate a family media plan that sets healthy boundaries around gaming. Programs like those at the Youth Recovery Clinic offer tailored strategies for young individuals struggling with gaming dependence. Strategies for Recovery Reducing gaming time should be a gradual process. Encourage your teen to engage in alternatives that also trigger dopamine release but are healthier, such as physical activities, social events, and hobbies. Improved balance can lead to enhanced mood, better sleep, and increased academic performance. Simple steps at home, like implementing screen time limits, can go a long way in promoting healthier habits. Connecting with the Community Don’t shy away from involving a broader community in the recovery process—teachers and school counselors can also play essential roles. Most schools have resources for addressing screen addiction and can collaborate with families to establish supportive structures for students needing guidance. The Positive Side of Technology It's essential to remember that not all technology is detrimental. Properly utilized, tech can enhance learning and create connections. Balancing screen time with other activities can lead to a healthier lifestyle, allowing technology to enrich rather than dominate life. Conclusion: Take Action to Foster Healthy Habits Video game addiction is a complex issue that affects many teens today. However, by establishing open lines of communication, setting limits, and seeking professional help, parents can guide their children towards healthier technology use. Understanding the significance of this issue and acting on it can help your children build a balanced lifestyle filled with constructive activities. Remember, it’s never too late to take proactive steps toward a healthier relationship with gaming.

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Understanding Gaming Addiction: Essential Insights for Parents

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11.12.2025

Is Online Gaming Addiction Harmful for Our Children? The Alarming Truth

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