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October 23.2025
4 Minutes Read

Understanding Bullying: What Parents Need to Know and Do

Students holding anti-bullying banner for bullying awareness for parents.

Facing the Reality of Bullying: A Call to Action for Parents

Unity Week has recently wrapped up across schools nationwide, bringing to the forefront discussions of bullying that many parents and community members cannot ignore. The annual campaign, a time marked by orange shirts, themed days, and collective activities, serves as not just a reminder for schools but also a critical invitation for parents to engage in vital conversations about the real costs of bullying—emotional, psychological, and sometimes even physical.

At Gustine Middle School, students proudly displayed their Unity Week banners, symbolizing a campus united against bullying. For many parents, the event sparked a chance to reflect on their own experiences and the responsibilities they bear in shaping a kinder future.

From Past to Present: The Lasting Impact of Bullying

Maria Lopez of Gustine shared a stark memory from her middle school days, highlighting a reality familiar to so many: the scars from bullying do not fade with time. “I was bullied every day for the clothes I wore and for speaking Spanish,” Lopez recalls, emphasizing how these negative experiences shaped her parenting philosophy today. Now, she reminds her children, “Be kind, even when nobody’s looking.” This simple message stems from a heartfelt understanding of what children may face today.

Similarly, Johnathan Flants from Patterson reflects on a childhood where the term 'bullying' was less recognized. “Toughen up” was the mantra of the time, but Flants emphasizes that the emotional aftermath of these experiences often lingers long after childhood, leading to self-doubt and anxiety. He urges that the discussions sparked by Unity Week must not end with the week itself; instead, they should cultivate ongoing habits of kindness and vigilance within families.

The New Battleground: Cyberbullying

In today's digital age, the landscape of bullying has drastically evolved. For parents like Cynthia Perez of Newman, the reality is stark—bullying now follows children into their homes, often through the very screens meant to connect. The rise of cyberbullying, with rumors spreading through group chats and social media, has amplified the need for vigilant parenting. “When we were kids, the bullying stopped at the school gates,” says Perez. “Now it can keep attacking without a break.” Her daughter recently encountered this firsthand, facing an online rumor that shattered her confidence and well-being.

Parents are urged to engage in proactive monitoring of digital interactions, ensuring that discussions about online behavior are held as openly as those about in-person experiences. Many parents recount missing the signs their children were struggling, suggesting that regular check-ins may be essential. Experts from Hennepin Healthcare echo this sentiment, stating that fostering open lines of communication can significantly impact how children respond to bullying.

Recognizing Signs and Taking Action

Awareness is the first step in combating bullying, both offline and online. Tom Garcia of Santa Nella explained how dismissive attitudes towards his son's excuses for skipping soccer gave way to heartbreaking discoveries about bullying in digital spaces. “By the time we found out, the impact was already substantial,” he lamented. Regular conversations—starting from simple inquiries about their day—can reveal underlying feelings and situations that require parental attention and intervention.

Additionally, experts suggest that children should be taught strategies to defend themselves against bullying. The 'Walk, Talk, Squawk' method provides a practical framework for children under threat, helping them navigate challenges confidently while also reinforcing community responsibility.

Redefining Bullying: Community Responsibility

Unity Week serves not just as a reminder of the problem but also as a prompt for parents and community members to reevaluate their roles. “Bullying is not just a childhood phase; it’s a community responsibility,” stresses Flants. Parents must face the uncomfortable truth that sometimes their own child may contribute to the issue. “We have to address it when it happens, not deny it,” Lopez adds, reinforcing the need for accountability amongst families.

Silence surrounding bullying issues has severe consequences; unchecked bullying can lead to dire outcomes, including emotional trauma and, in tragic cases, self-harm. “We must involve ourselves in our kids’ lives to recognize new friends, dropped grades, or unexpected changes in behavior,” Flants warns. An active community approach—where schools and parents unite to foster a safer environment—is vital.

Keeping the Message of Unity Alive Year-Round

As schools conclude Unity Week, the challenge remains—ensuring that kindness is not just a seasonal appeal but a year-round commitment. Lopez summarises this well: “Unity doesn’t end when the signs come down. It’s an ongoing responsibility.”

Engaging in regular workshops, digital safety nights, and continual dialogues about bullying can provide families with resources to keep children safe. Garcia advocates that it’s a shared task—everyone in the community must play a role in fostering an environment of empathy and respect.

Making Bullying Conversations Tangible

Ultimately, fostering an inclusive and kind atmosphere starts at home. There is actionable power in being aware and cognizant of our children's interactions. As parents, continuously reinforcing core values of respect, empathy, and kindness can shift the conversation and contribute to a culture where bullying is faced head-on.

In the words of Lopez, the idea of unity starts with how we treat each other. “That’s how we change the culture—one conversation, one act of kindness, one parent at a time.” It is essential for parents to act, to be engaged, and to foster open discussions surrounding this significant issue in the lives of their children.

If you or someone you know is experiencing bullying or emotional distress, please call or text 988 or reach out to your local school counselor for support.

Cyberbullying Awareness

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